CONFIDENCE INTENSIVE
6-Session Executive Coaching Program
You're done managing it.
You're ready to change it.
You're capable, experienced, and a high-achiever.
But somehow confidence got drained out of you. And you're asking yourself: who am I, and what do I do now?
Maybe you've been holding back in meetings.
You know the answer but something stops you.
Afterwards you replay what you should have said.
Maybe you've had the feedback already.
"You know your stuff, you need to back yourself more. Build your presence."
You know they're right.
But knowing and doing feel very far apart.
Maybe the gap isn't just confidence.
You know what needs to develop as capability and strategy have a way to.
When someone challenges your thinking, you find yourself on the back foot.
Defending. Over-explaining. Rambling.
Instead of responding from a place of capability and confidence.
Maybe you've tried to push through or gloss over it.
Sometimes that works. Often it doesn't.
There's a better way.
You change what's driving the self-doubt and mental blocks. You build the capability and strategy to lead effectively. And you put it into action.
The shift shows up in small moments first.
You walk into the wrong meeting room, say the wrong thing, or get caught off guard.
It's the thing that would have made you spiral for the rest of the day.
Only this time you have an answer, are unphased, maybe even laugh it off, and move on.
That's new. And you notice it.
Then you see the bigger changes.
You present confidently to clients.
Stand your ground when challenged by a stakeholder without over-explaining or going blank.
You lead your team with clear boundaries and feedback.
You implement your strategy to get your work seen by the right people.
You make the case for the role you want, step by step, and you get there.
You sit at your desk and realise you're not just confident.
You know your value and you show it.
In 6-sessions we work on 3 pillars:
Mindset: overcoming self-doubt or mental blocks
Strategy + capability: developing the skills, expertise and approach to lead effectively
Implementation: turning strategy into action
Strategic coaching and deep mindset work, the best of both worlds, so your confidence has the right foundation.
Over 3 to 4 months, with 2 to 3 weeks between sessions, you'll move from stuck to clear, with the support, structure, and accountability to get there.
What clients say
How it works
Session 1 — Mindset Foundation
(90 minutes)
This is where the real work begins, below the conscious level.
You'll share your goals and what’s been getting in the way.
Then we do subconscious work using hypnotherapy to identify the patterns running on autopilot and install a new confident response.
Whether you're experiencing self-doubt, stress, anxiety, or a creeping sense that you've lost your edge, this is where we get underneath it.
You'll leave able to catch the old pattern when it triggers — and consciously choose how you respond, rather than reacting on autopilot.
Session 2 — Deep Goal Setting
(60 minutes)
This session uses a solution-focused approach combined with guided imagery under hypnosis to get clear on what you actually want.
Not what you think you should want. Not what others expect of you.
What you want.
You'll leave with a vivid, grounded picture of where you're heading and the inner alignment to pursue it.
Sessions 3 to 6 — Strategy Coaching & Implementation
(60 minutes each)
This is where strategy and action takes shape.
Across four sessions we work on what matters most to you.
Your leadership, communication, confidence in specific situations, skills to develop, and the steps to move forward.
Where needed, one session may be swapped for a targeted hypnotherapy session to reinforce new responses, particularly in situations that still trigger a mental block or doubt, like presenting, speaking up, or conversations that test you.
Each session builds on the last. You'll leave every one with clear actions, accountability, and momentum.
What's included
✅ 1 x Mindset Foundation Session — 90 min
✅ 1 x Deep Goal Setting Session — 60 min
✅ 4 x Strategy, Coaching & Implementation Sessions — 60 min each
✅ Mindset audios tailored to your progress — yours to keep
✅ WhatsApp and email support between sessions
✅ 1 x 30-min follow-up check-in after completion
Investment
1,500 AUD
6 sessions.
Real change.
Confidence that has the right foundation.
This is for you if…
You're ready to let go of the inner battle and actually change what's driving self-doubt or mental blocks
You're committed to building the skills and capability to show up strategically and confidently in your role, your leadership, or your business
You're open to going deeper than just talking it through
You're ready to invest in yourself, in time and money
❌ This may not be for you if…
You're looking for a quick fix without inner work
You feel mindset tools are not for you, or prefer not to work with subconscious processes
You want someone to hand you a plan without any self-reflection
You're not ready to commit to the process over 3 to 4 months
Your first step is a free 30-minute call to make sure the Confidence Intensive is the right fit for you right now.
No pressure. No hard sell.
Just an honest conversation about where you are and where you want to go.
Ready to break the pattern?
Your Questions, Answered
-
A 6-session 1:1 program combining deep mindset work and hypnosis with strategic coaching to help you build the confidence to back yourself in how you lead, find your feet in a new role, or get promoted. It's targeted at lasting transformation over 3 to 4 months, not a quick fix.
-
The first two sessions use hypnosis to build a strong confidence base and get clear on what you really want. Your mind gets into a calm state first so it's open to new ways of thinking. During hypnosis you're always in control and can stop at any time. In the remaining four sessions you build on your new confidence base with the strategy and action for leadership or promotion, defining required capabilities and behaviours, and creating an action plan to implement with accountability support to follow through.
-
Female leaders and professionals ready to create the confidence to back themselves in how they lead, speak up, step up, and grow their career. It's for people committed to real growth over 3 to 4 months, building the mindset as a confident base, with the strategy and capability building to lead organisations and accelerate their career.
-
Most coaching programs work at a conscious level, talking through limiting beliefs, building strategies, and setting actions. The Confidence Intensive works underneath that first, using hypnosis to build the confidence base you lead from, then builds strategy, capability, and an action plan on top of that foundation. Sessions also adapt as you go, more strategy or more confidence reinforcement in between, whatever you need to succeed.
-
The Confidence Intensive goes deeper. Six sessions over 3 to 4 months building your leadership strategy, capability, and confidence to progress toward your goal, whether that's stepping into a new role, managing up, or growing your business. The Circuit Breaker is a fast, two-session intervention to interrupt one specific pattern quickly and get you unstuck.
-
No. Hypnosis is something you do yourself with my guidance, not something I do to you. You are always in control and can stop at any time.
If you prefer, the mindset and goal-setting work can both be done through cognitive coaching instead of hypnosis. However, hypnosis typically opens up new thoughts and ideas outside your usual thinking patterns, leading to perspectives and actions you may never have thought of before. Both paths lead to objectives, strategies, implemented actions and outcomes, though with hypnosis these tend to be more varied and feel more natural to implement, since your actions and confidence base are more aligned.
-
No. The program is designed for someone starting fresh, with no prior experience needed.
-
1,500 AUD for all six sessions, or 3 x 575 AUD on a payment plan.
-
3 to 4 months, with sessions spaced 2 to 3 weeks apart, giving you time to implement between each one. Timing is flexible and can be adapted to 6 months if you'd prefer more space between sessions.
-
Delivered online 1:1, available Australia-wide and in many other countries. In your free 30-minute call we'll also confirm how we can work together based on where you're located.